<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-5496739942189672685.post7451039240544716009..comments</id><updated>2009-03-11T20:39:22.349-05:00</updated><category term='Reviews'/><category term='Judo Videos'/><category term='Open Sparring'/><category term='Grappling Tips'/><category term='Fitness'/><category term='Flow Drill'/><category term='Movement Drills'/><category term='Inspiration'/><category term='Setting Goals'/><category term='Welcome'/><category term='Our Fighters'/><category term='The Brotherhood of Jiu-Jitsu'/><category term='Etiquette'/><category term='Jiu-Jitsu Terminology'/><category term='Jiu-Jitsu Videos'/><category term='Self Defense'/><category term='Japanese Jiu-Jitsu'/><category term='Injuries'/><category term='Jiu-Jitsu Psychology'/><category term='Stand-up'/><category term='Martial Arts Drawings'/><category term='Jiu-Jitsu Physiology'/><category term='Jiu-Jitsu Techniques'/><category term='Warm-ups'/><category term='Studying Jiu-Jitsu'/><category term='Articles'/><category term='Health'/><category term='Real Life Jiu-Jitsu Stories'/><category term='Funny Stuff'/><title type='text'>Comments on The Jiu-Jitsu Fighter: The Dreaded Plateau</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.thejiujitsufighter.com/feeds/7451039240544716009/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default'/><link rel='alternate' type='text/html' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html'/><author><name>Conan</name><uri>http://www.blogger.com/profile/03574148083679060117</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://1.bp.blogspot.com/_LgXmP-kgJGU/SStEWYjmvFI/AAAAAAAAAmY/_OXv-O2idBk/S220/The+Jiu-Jitsu+Fighter.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>20</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5496739942189672685.post-5815192949456753628</id><published>2009-03-11T20:39:00.000-05:00</published><updated>2009-03-11T20:39:00.000-05:00</updated><title type='text'>You guys are pretty funny. Years from now when the...</title><content type='html'>You guys are pretty funny. Years from now when the stories are told, I'll be seven feet tall.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/5815192949456753628'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/5815192949456753628'/><link rel='alternate' type='text/html' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html?showComment=1236821940000#c5815192949456753628' title=''/><author><name>Conan</name><uri>http://www.blogger.com/profile/03574148083679060117</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://1.bp.blogspot.com/_LgXmP-kgJGU/SStEWYjmvFI/AAAAAAAAAmY/_OXv-O2idBk/S220/The+Jiu-Jitsu+Fighter.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html' ref='tag:blogger.com,1999:blog-5496739942189672685.post-7451039240544716009' source='http://www.blogger.com/feeds/5496739942189672685/posts/default/7451039240544716009' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-883013004'/></entry><entry><id>tag:blogger.com,1999:blog-5496739942189672685.post-3520734320673846713</id><published>2009-03-10T20:56:00.000-05:00</published><updated>2009-03-10T20:56:00.000-05:00</updated><title type='text'>Mid 40's is a genuine plateau; unless you're coutu...</title><content type='html'>Mid 40's is a genuine plateau; unless you're couture or conan</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/3520734320673846713'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/3520734320673846713'/><link rel='alternate' type='text/html' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html?showComment=1236736560000#c3520734320673846713' title=''/><author><name>Bradley</name><uri>http://www.blogger.com/profile/17344491198292894675</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html' ref='tag:blogger.com,1999:blog-5496739942189672685.post-7451039240544716009' source='http://www.blogger.com/feeds/5496739942189672685/posts/default/7451039240544716009' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-221554490'/></entry><entry><id>tag:blogger.com,1999:blog-5496739942189672685.post-719146054054558925</id><published>2009-03-10T02:01:00.000-05:00</published><updated>2009-03-10T02:01:00.000-05:00</updated><title type='text'>Yes I hit a plateau, it was a bummer at the time, ...</title><content type='html'>Yes I hit a plateau, it was a bummer at the time, but I have accepted it and Im ready to train! It was a demoralizing loss but it truely has made me want to work harder than ever. I think plateau's test your dedication to what your doing, and if you overcome the plateau then you know your heart is in it.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/719146054054558925'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/719146054054558925'/><link rel='alternate' type='text/html' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html?showComment=1236668460000#c719146054054558925' title=''/><author><name>Dave</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html' ref='tag:blogger.com,1999:blog-5496739942189672685.post-7451039240544716009' source='http://www.blogger.com/feeds/5496739942189672685/posts/default/7451039240544716009' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1467434580'/></entry><entry><id>tag:blogger.com,1999:blog-5496739942189672685.post-1034387043831988704</id><published>2009-03-10T00:55:00.000-05:00</published><updated>2009-03-10T00:55:00.000-05:00</updated><title type='text'>Andy Mac is EVERYBODY'S "Bubba" reight now, or so ...</title><content type='html'>Andy Mac is EVERYBODY'S "Bubba" reight now, or so it seems. strange huh? BTW since i spoke his name out loud....(dramatic scary music) i will soon be tapped by "Bubba"!!! hahahahaha</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/1034387043831988704'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/1034387043831988704'/><link rel='alternate' type='text/html' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html?showComment=1236664500000#c1034387043831988704' title=''/><author><name>sankakushime</name><uri>http://www.blogger.com/profile/14539067383619270762</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_UMTX8orVx9A/SMivfxKRYWI/AAAAAAAAAAo/qVUHp0lTDHk/S220/l_53a7d4905e3eb0eecd224f4c82776e07.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html' ref='tag:blogger.com,1999:blog-5496739942189672685.post-7451039240544716009' source='http://www.blogger.com/feeds/5496739942189672685/posts/default/7451039240544716009' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1524904164'/></entry><entry><id>tag:blogger.com,1999:blog-5496739942189672685.post-4971789992446571672</id><published>2009-03-09T22:57:00.000-05:00</published><updated>2009-03-09T22:57:00.000-05:00</updated><title type='text'>I have also recently had a string of plateau exper...</title><content type='html'>I have also recently had a string of plateau experiances.  Most of mine come from a particular "bubba" who just started coming back in.  He's just tough!!  That however makes me want to get that much better and exploits the holes in my game.  Thanks bubba.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/4971789992446571672'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/4971789992446571672'/><link rel='alternate' type='text/html' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html?showComment=1236657420000#c4971789992446571672' title=''/><author><name>J</name><uri>http://www.blogger.com/profile/00171945030639221374</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp0.blogger.com/_KNuB2b5696A/SJDsowC3sMI/AAAAAAAAAAM/8rTDphlgRgw/S220/pictures+096.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html' ref='tag:blogger.com,1999:blog-5496739942189672685.post-7451039240544716009' source='http://www.blogger.com/feeds/5496739942189672685/posts/default/7451039240544716009' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-803349397'/></entry><entry><id>tag:blogger.com,1999:blog-5496739942189672685.post-7671681737754018258</id><published>2009-03-09T22:42:00.000-05:00</published><updated>2009-03-09T22:42:00.000-05:00</updated><title type='text'>Let's just say David was suffering from a plateau....</title><content type='html'>Let's just say David was suffering from a plateau. We probably won't be posting the fight video.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/7671681737754018258'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/7671681737754018258'/><link rel='alternate' type='text/html' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html?showComment=1236656520000#c7671681737754018258' title=''/><author><name>Conan</name><uri>http://www.blogger.com/profile/03574148083679060117</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://1.bp.blogspot.com/_LgXmP-kgJGU/SStEWYjmvFI/AAAAAAAAAmY/_OXv-O2idBk/S220/The+Jiu-Jitsu+Fighter.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html' ref='tag:blogger.com,1999:blog-5496739942189672685.post-7451039240544716009' source='http://www.blogger.com/feeds/5496739942189672685/posts/default/7451039240544716009' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-883013004'/></entry><entry><id>tag:blogger.com,1999:blog-5496739942189672685.post-5954429063754406975</id><published>2009-03-09T22:20:00.000-05:00</published><updated>2009-03-09T22:20:00.000-05:00</updated><title type='text'>does anyone know how Dave did at his mma match? Ca...</title><content type='html'>does anyone know how Dave did at his mma match? Can someone put up the video of it? THanks,Ken.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/5954429063754406975'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/5954429063754406975'/><link rel='alternate' type='text/html' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html?showComment=1236655200000#c5954429063754406975' title=''/><author><name>khaddix</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html' ref='tag:blogger.com,1999:blog-5496739942189672685.post-7451039240544716009' source='http://www.blogger.com/feeds/5496739942189672685/posts/default/7451039240544716009' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-939567652'/></entry><entry><id>tag:blogger.com,1999:blog-5496739942189672685.post-3994314053526832658</id><published>2009-03-09T18:14:00.000-05:00</published><updated>2009-03-09T18:14:00.000-05:00</updated><title type='text'>don't believe you.&lt;br&gt;&lt;br&gt;anyone who rolls with th...</title><content type='html'>don't believe you.&lt;BR/&gt;&lt;BR/&gt;anyone who rolls with the boss is on a plateau at that given moment. rickson would be on a plateau if he came to Lincoln to roll with the barbarian.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/3994314053526832658'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/3994314053526832658'/><link rel='alternate' type='text/html' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html?showComment=1236640440000#c3994314053526832658' title=''/><author><name>Brent</name><uri>http://www.blogger.com/profile/15739774717988426010</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp2.blogger.com/_gCs4vCK_mjE/SIYv_2XbpMI/AAAAAAAAAAM/lQ2dltic6Bs/S220/yergensen+boys.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html' ref='tag:blogger.com,1999:blog-5496739942189672685.post-7451039240544716009' source='http://www.blogger.com/feeds/5496739942189672685/posts/default/7451039240544716009' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-995855990'/></entry><entry><id>tag:blogger.com,1999:blog-5496739942189672685.post-2069652452379194802</id><published>2009-03-09T17:48:00.000-05:00</published><updated>2009-03-09T17:48:00.000-05:00</updated><title type='text'>thnx for the praise Brent, but i am def at a plate...</title><content type='html'>thnx for the praise Brent, but i am def at a plateau. if you haven't noticed, i have been 1 on 1ing with Conan for the past few fridays. if anyone is at a plateau, it's me. but again, thnx bro, the praise is def appreciated.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/2069652452379194802'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/2069652452379194802'/><link rel='alternate' type='text/html' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html?showComment=1236638880000#c2069652452379194802' title=''/><author><name>sankakushime</name><uri>http://www.blogger.com/profile/14539067383619270762</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_UMTX8orVx9A/SMivfxKRYWI/AAAAAAAAAAo/qVUHp0lTDHk/S220/l_53a7d4905e3eb0eecd224f4c82776e07.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html' ref='tag:blogger.com,1999:blog-5496739942189672685.post-7451039240544716009' source='http://www.blogger.com/feeds/5496739942189672685/posts/default/7451039240544716009' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1524904164'/></entry><entry><id>tag:blogger.com,1999:blog-5496739942189672685.post-3101575777877648987</id><published>2009-03-09T14:03:00.000-05:00</published><updated>2009-03-09T14:03:00.000-05:00</updated><title type='text'>if ray is going to be nicknamed "bubba" from now o...</title><content type='html'>if ray is going to be nicknamed "bubba" from now on, i am washing my hands right now of any such influence or involvement.&lt;BR/&gt;i agree, he ain't in no plateau. his jits game is skyrocketing.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/3101575777877648987'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/3101575777877648987'/><link rel='alternate' type='text/html' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html?showComment=1236625380000#c3101575777877648987' title=''/><author><name>Brent</name><uri>http://www.blogger.com/profile/15739774717988426010</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp2.blogger.com/_gCs4vCK_mjE/SIYv_2XbpMI/AAAAAAAAAAM/lQ2dltic6Bs/S220/yergensen+boys.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html' ref='tag:blogger.com,1999:blog-5496739942189672685.post-7451039240544716009' source='http://www.blogger.com/feeds/5496739942189672685/posts/default/7451039240544716009' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-995855990'/></entry><entry><id>tag:blogger.com,1999:blog-5496739942189672685.post-3906498106495111672</id><published>2009-03-09T12:29:00.000-05:00</published><updated>2009-03-09T12:29:00.000-05:00</updated><title type='text'>Conan,&lt;br&gt;&lt;br&gt;Thank ranks as one of my top two emb...</title><content type='html'>Conan,&lt;BR/&gt;&lt;BR/&gt;Thank ranks as one of my top two embarrassing submissions.  The time you got the Mir lock on me was the other one.  Both earned but left me less than amused at my mistakes.  I don't mind tapping but there are definitely times when you feel almost stupid for making such mistakes.  Oh well, just an ego check I guess. &lt;BR/&gt;&lt;BR/&gt;&lt;BR/&gt;Big Andy</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/3906498106495111672'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/3906498106495111672'/><link rel='alternate' type='text/html' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html?showComment=1236619740000#c3906498106495111672' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html' ref='tag:blogger.com,1999:blog-5496739942189672685.post-7451039240544716009' source='http://www.blogger.com/feeds/5496739942189672685/posts/default/7451039240544716009' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1599002940'/></entry><entry><id>tag:blogger.com,1999:blog-5496739942189672685.post-1788866013664198252</id><published>2009-03-09T11:37:00.000-05:00</published><updated>2009-03-09T11:37:00.000-05:00</updated><title type='text'>I think I saw that one, Andy. You had "Bubba" in s...</title><content type='html'>I think I saw that one, Andy. You had "Bubba" in side control and he pulled out some bent arm lock with his legs from the bottom. I hate to bring this up, but "Bubba" seems to be the source of many of our woes...and he thinks he's in a plateau! Of course, Bubba could be anyone.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/1788866013664198252'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/1788866013664198252'/><link rel='alternate' type='text/html' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html?showComment=1236616620000#c1788866013664198252' title=''/><author><name>Conan</name><uri>http://www.blogger.com/profile/03574148083679060117</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://1.bp.blogspot.com/_LgXmP-kgJGU/SStEWYjmvFI/AAAAAAAAAmY/_OXv-O2idBk/S220/The+Jiu-Jitsu+Fighter.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html' ref='tag:blogger.com,1999:blog-5496739942189672685.post-7451039240544716009' source='http://www.blogger.com/feeds/5496739942189672685/posts/default/7451039240544716009' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-883013004'/></entry><entry><id>tag:blogger.com,1999:blog-5496739942189672685.post-8104528387430908478</id><published>2009-03-09T11:04:00.000-05:00</published><updated>2009-03-09T11:04:00.000-05:00</updated><title type='text'>Good article and I actually had to tap to an arm b...</title><content type='html'>Good article and I actually had to tap to an arm bar when I was in side control Friday!  I was moaning like a sick little puppy from that thing.  I think it’s an unwritten rule that if you get caught in an arm bar while you’re in side control, you are officially at/in a plateau. &lt;BR/&gt;&lt;BR/&gt;Big Andy</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/8104528387430908478'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/8104528387430908478'/><link rel='alternate' type='text/html' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html?showComment=1236614640000#c8104528387430908478' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html' ref='tag:blogger.com,1999:blog-5496739942189672685.post-7451039240544716009' source='http://www.blogger.com/feeds/5496739942189672685/posts/default/7451039240544716009' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-10012641'/></entry><entry><id>tag:blogger.com,1999:blog-5496739942189672685.post-1062950316918937845</id><published>2009-03-09T08:42:00.000-05:00</published><updated>2009-03-09T08:42:00.000-05:00</updated><title type='text'>hey, its the name given in the article to the pers...</title><content type='html'>hey, its the name given in the article to the person that taps you with the same submission.&lt;BR/&gt;blame the author, not me.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/1062950316918937845'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/1062950316918937845'/><link rel='alternate' type='text/html' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html?showComment=1236606120000#c1062950316918937845' title=''/><author><name>Brent</name><uri>http://www.blogger.com/profile/15739774717988426010</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp2.blogger.com/_gCs4vCK_mjE/SIYv_2XbpMI/AAAAAAAAAAM/lQ2dltic6Bs/S220/yergensen+boys.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html' ref='tag:blogger.com,1999:blog-5496739942189672685.post-7451039240544716009' source='http://www.blogger.com/feeds/5496739942189672685/posts/default/7451039240544716009' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-995855990'/></entry><entry><id>tag:blogger.com,1999:blog-5496739942189672685.post-4700651353174776672</id><published>2009-03-09T05:55:00.000-05:00</published><updated>2009-03-09T05:55:00.000-05:00</updated><title type='text'>Bubba, huh?</title><content type='html'>Bubba, huh?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/4700651353174776672'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/4700651353174776672'/><link rel='alternate' type='text/html' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html?showComment=1236596100000#c4700651353174776672' title=''/><author><name>sankakushime</name><uri>http://www.blogger.com/profile/14539067383619270762</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_UMTX8orVx9A/SMivfxKRYWI/AAAAAAAAAAo/qVUHp0lTDHk/S220/l_53a7d4905e3eb0eecd224f4c82776e07.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html' ref='tag:blogger.com,1999:blog-5496739942189672685.post-7451039240544716009' source='http://www.blogger.com/feeds/5496739942189672685/posts/default/7451039240544716009' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1524904164'/></entry><entry><id>tag:blogger.com,1999:blog-5496739942189672685.post-7904528791194902830</id><published>2009-03-08T23:56:00.000-05:00</published><updated>2009-03-08T23:56:00.000-05:00</updated><title type='text'>oh man, i forgot about that guy. i still don't und...</title><content type='html'>oh man, i forgot about that guy. i still don't understand the reason for the pins in his face.&lt;BR/&gt;i think he could take freddie, but not jason. jason is just too vicious for anyone else, including michael myers.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/7904528791194902830'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/7904528791194902830'/><link rel='alternate' type='text/html' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html?showComment=1236574560000#c7904528791194902830' title=''/><author><name>Brent</name><uri>http://www.blogger.com/profile/15739774717988426010</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp2.blogger.com/_gCs4vCK_mjE/SIYv_2XbpMI/AAAAAAAAAAM/lQ2dltic6Bs/S220/yergensen+boys.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html' ref='tag:blogger.com,1999:blog-5496739942189672685.post-7451039240544716009' source='http://www.blogger.com/feeds/5496739942189672685/posts/default/7451039240544716009' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-995855990'/></entry><entry><id>tag:blogger.com,1999:blog-5496739942189672685.post-5759024225484857556</id><published>2009-03-08T22:39:00.000-05:00</published><updated>2009-03-08T22:39:00.000-05:00</updated><title type='text'>That is too funny! If people only knew what a mild...</title><content type='html'>That is too funny! If people only knew what a mild mannered person you are, friendo.&lt;BR/&gt;&lt;BR/&gt;Here's the dealio. I'll call it, but you may not like the outcome.&lt;BR/&gt;&lt;BR/&gt;http://www.youtube.com/watch?v=yEUzsEof9Kk</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/5759024225484857556'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/5759024225484857556'/><link rel='alternate' type='text/html' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html?showComment=1236569940000#c5759024225484857556' title=''/><author><name>Conan</name><uri>http://www.blogger.com/profile/03574148083679060117</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://1.bp.blogspot.com/_LgXmP-kgJGU/SStEWYjmvFI/AAAAAAAAAmY/_OXv-O2idBk/S220/The+Jiu-Jitsu+Fighter.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html' ref='tag:blogger.com,1999:blog-5496739942189672685.post-7451039240544716009' source='http://www.blogger.com/feeds/5496739942189672685/posts/default/7451039240544716009' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-883013004'/></entry><entry><id>tag:blogger.com,1999:blog-5496739942189672685.post-686505297995483907</id><published>2009-03-08T22:13:00.000-05:00</published><updated>2009-03-08T22:13:00.000-05:00</updated><title type='text'>to overcome a challenge, i usually flip a coin and...</title><content type='html'>to overcome a challenge, i usually flip a coin and tell my enemy to &amp;quot;call it.&amp;quot; if they call it correctly, they live.&lt;BR/&gt;if they call it wrong, i put an end to them and, therefore, have gotten over my plateau.&lt;BR/&gt;http://www.youtube.com/watch?v=IkWoF_ojHoc&amp;amp;feature=related</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/686505297995483907'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/686505297995483907'/><link rel='alternate' type='text/html' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html?showComment=1236568380000#c686505297995483907' title=''/><author><name>Brent</name><uri>http://www.blogger.com/profile/15739774717988426010</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp2.blogger.com/_gCs4vCK_mjE/SIYv_2XbpMI/AAAAAAAAAAM/lQ2dltic6Bs/S220/yergensen+boys.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html' ref='tag:blogger.com,1999:blog-5496739942189672685.post-7451039240544716009' source='http://www.blogger.com/feeds/5496739942189672685/posts/default/7451039240544716009' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-995855990'/></entry><entry><id>tag:blogger.com,1999:blog-5496739942189672685.post-3112746259967702539</id><published>2009-03-08T21:59:00.000-05:00</published><updated>2009-03-08T21:59:00.000-05:00</updated><title type='text'>When I fall into a slump, I like to take a step ba...</title><content type='html'>When I fall into a slump, I like to take a step back and think about what I was actually doing during training.  For example I might start the class thinking about working on sweeps.  During open mat I might get several good sweeps, but I end up playing around too long in dangerous positions, and get tapped out.  While I may have accomplished my goal of getting sweeps, I got tapped and end up feeling like I lost.  I tend to try and go back to a step by step approach when in a slump, ie 1 get posture, 2 break guard, 3 pass first leg, etc. This gets me back into the right mindset to begin working on the different parts of my game I feel need improvement. &lt;BR/&gt;I am curious to hear how other people get back in the groove.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/3112746259967702539'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/3112746259967702539'/><link rel='alternate' type='text/html' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html?showComment=1236567540000#c3112746259967702539' title=''/><author><name>Jerad</name><uri>http://www.blogger.com/profile/15006104100186332949</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html' ref='tag:blogger.com,1999:blog-5496739942189672685.post-7451039240544716009' source='http://www.blogger.com/feeds/5496739942189672685/posts/default/7451039240544716009' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1788300292'/></entry><entry><id>tag:blogger.com,1999:blog-5496739942189672685.post-1899336188796108574</id><published>2009-03-08T21:13:00.000-05:00</published><updated>2009-03-08T21:13:00.000-05:00</updated><title type='text'>good article and ideas.&lt;br&gt;my bubba is ray. and hi...</title><content type='html'>good article and ideas.&lt;BR/&gt;my bubba is ray. and his technique is his stink'in footlocks.&lt;BR/&gt;my new focus is footlock defense, bubba-ray.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/1899336188796108574'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/7451039240544716009/comments/default/1899336188796108574'/><link rel='alternate' type='text/html' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html?showComment=1236564780000#c1899336188796108574' title=''/><author><name>Brent</name><uri>http://www.blogger.com/profile/15739774717988426010</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp2.blogger.com/_gCs4vCK_mjE/SIYv_2XbpMI/AAAAAAAAAAM/lQ2dltic6Bs/S220/yergensen+boys.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.thejiujitsufighter.com/2009/03/dreaded-plateau.html' ref='tag:blogger.com,1999:blog-5496739942189672685.post-7451039240544716009' source='http://www.blogger.com/feeds/5496739942189672685/posts/default/7451039240544716009' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-995855990'/></entry></feed>
