<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-5496739942189672685.post137419235621984471..comments</id><updated>2009-12-30T08:20:21.509-06:00</updated><category term='Reviews'/><category term='Judo Videos'/><category term='Open Sparring'/><category term='Grappling Tips'/><category term='Fitness'/><category term='Flow Drill'/><category term='Movement Drills'/><category term='Inspiration'/><category term='Setting Goals'/><category term='Welcome'/><category term='Our Fighters'/><category term='The Brotherhood of Jiu-Jitsu'/><category term='Etiquette'/><category term='Jiu-Jitsu Terminology'/><category term='Jiu-Jitsu Videos'/><category term='Self Defense'/><category term='Japanese Jiu-Jitsu'/><category term='Injuries'/><category term='Jiu-Jitsu Psychology'/><category term='Stand-up'/><category term='Martial Arts Drawings'/><category term='Jiu-Jitsu Physiology'/><category term='Jiu-Jitsu Techniques'/><category term='Warm-ups'/><category term='Studying Jiu-Jitsu'/><category term='Articles'/><category term='Health'/><category term='Real Life Jiu-Jitsu Stories'/><category term='Funny Stuff'/><title type='text'>Comments on The Jiu-Jitsu Fighter: Lunch time workout anyone?</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.thejiujitsufighter.com/feeds/137419235621984471/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/137419235621984471/comments/default'/><link rel='alternate' type='text/html' href='http://www.thejiujitsufighter.com/2009/12/lunch-time-workout-anyone.html'/><author><name>Conan</name><uri>http://www.blogger.com/profile/03574148083679060117</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://1.bp.blogspot.com/_LgXmP-kgJGU/SStEWYjmvFI/AAAAAAAAAmY/_OXv-O2idBk/S220/The+Jiu-Jitsu+Fighter.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>7</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5496739942189672685.post-5340051875701652676</id><published>2009-12-30T08:20:21.509-06:00</published><updated>2009-12-30T08:20:21.509-06:00</updated><title type='text'>Dave,

Yes, I will be there on Wed (today) at 1100...</title><content type='html'>Dave,&lt;br /&gt;&lt;br /&gt;Yes, I will be there on Wed (today) at 1100.  Garrett Mack and his brother were there with me yesterday.  They may be back again today.&lt;br /&gt;&lt;br /&gt;Shawn</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/137419235621984471/comments/default/5340051875701652676'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/137419235621984471/comments/default/5340051875701652676'/><link rel='alternate' type='text/html' href='http://www.thejiujitsufighter.com/2009/12/lunch-time-workout-anyone.html?showComment=1262182821509#c5340051875701652676' title=''/><author><name>QuiKujoJin</name><uri>http://www.blogger.com/profile/07099557466600022349</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_GsSH-WlEfHc/SWqFVPBh6lI/AAAAAAAAAAQ/MfXVOx5VQXc/S220/PB230113.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.thejiujitsufighter.com/2009/12/lunch-time-workout-anyone.html' ref='tag:blogger.com,1999:blog-5496739942189672685.post-137419235621984471' source='http://www.blogger.com/feeds/5496739942189672685/posts/default/137419235621984471' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-893983034'/></entry><entry><id>tag:blogger.com,1999:blog-5496739942189672685.post-7985689668019847876</id><published>2009-12-29T20:36:05.126-06:00</published><updated>2009-12-29T20:36:05.126-06:00</updated><title type='text'>Shawn, is there open mat during lunch on wednesday...</title><content type='html'>Shawn, is there open mat during lunch on wednesday?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/137419235621984471/comments/default/7985689668019847876'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/137419235621984471/comments/default/7985689668019847876'/><link rel='alternate' type='text/html' href='http://www.thejiujitsufighter.com/2009/12/lunch-time-workout-anyone.html?showComment=1262140565126#c7985689668019847876' title=''/><author><name>Dave K.</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.thejiujitsufighter.com/2009/12/lunch-time-workout-anyone.html' ref='tag:blogger.com,1999:blog-5496739942189672685.post-137419235621984471' source='http://www.blogger.com/feeds/5496739942189672685/posts/default/137419235621984471' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2112051093'/></entry><entry><id>tag:blogger.com,1999:blog-5496739942189672685.post-3872618116878167699</id><published>2009-12-21T15:38:59.510-06:00</published><updated>2009-12-21T15:38:59.510-06:00</updated><title type='text'>ya im all for it Shawn! I will be there as many as...</title><content type='html'>ya im all for it Shawn! I will be there as many as I can!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/137419235621984471/comments/default/3872618116878167699'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/137419235621984471/comments/default/3872618116878167699'/><link rel='alternate' type='text/html' href='http://www.thejiujitsufighter.com/2009/12/lunch-time-workout-anyone.html?showComment=1261431539510#c3872618116878167699' title=''/><author><name>Dave K</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.thejiujitsufighter.com/2009/12/lunch-time-workout-anyone.html' ref='tag:blogger.com,1999:blog-5496739942189672685.post-137419235621984471' source='http://www.blogger.com/feeds/5496739942189672685/posts/default/137419235621984471' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-540431105'/></entry><entry><id>tag:blogger.com,1999:blog-5496739942189672685.post-1316021176681739870</id><published>2009-12-21T07:46:12.637-06:00</published><updated>2009-12-21T07:46:12.637-06:00</updated><title type='text'>Caleb, 

That would be fine.  New people are alway...</title><content type='html'>Caleb, &lt;br /&gt;&lt;br /&gt;That would be fine.  New people are always welcome.&lt;br /&gt;&lt;br /&gt;Shawn</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/137419235621984471/comments/default/1316021176681739870'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/137419235621984471/comments/default/1316021176681739870'/><link rel='alternate' type='text/html' href='http://www.thejiujitsufighter.com/2009/12/lunch-time-workout-anyone.html?showComment=1261403172637#c1316021176681739870' title=''/><author><name>QuiKujoJin</name><uri>http://www.blogger.com/profile/07099557466600022349</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_GsSH-WlEfHc/SWqFVPBh6lI/AAAAAAAAAAQ/MfXVOx5VQXc/S220/PB230113.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.thejiujitsufighter.com/2009/12/lunch-time-workout-anyone.html' ref='tag:blogger.com,1999:blog-5496739942189672685.post-137419235621984471' source='http://www.blogger.com/feeds/5496739942189672685/posts/default/137419235621984471' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-893983034'/></entry><entry><id>tag:blogger.com,1999:blog-5496739942189672685.post-4161317613891155909</id><published>2009-12-20T23:02:31.008-06:00</published><updated>2009-12-20T23:02:31.008-06:00</updated><title type='text'>Mind if a new guy comes for an hour a few of the d...</title><content type='html'>Mind if a new guy comes for an hour a few of the days?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/137419235621984471/comments/default/4161317613891155909'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/137419235621984471/comments/default/4161317613891155909'/><link rel='alternate' type='text/html' href='http://www.thejiujitsufighter.com/2009/12/lunch-time-workout-anyone.html?showComment=1261371751008#c4161317613891155909' title=''/><author><name>calebmc473</name><uri>http://www.blogger.com/profile/15423928320516918568</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.thejiujitsufighter.com/2009/12/lunch-time-workout-anyone.html' ref='tag:blogger.com,1999:blog-5496739942189672685.post-137419235621984471' source='http://www.blogger.com/feeds/5496739942189672685/posts/default/137419235621984471' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1826887209'/></entry><entry><id>tag:blogger.com,1999:blog-5496739942189672685.post-342283356170842653</id><published>2009-12-19T19:20:00.455-06:00</published><updated>2009-12-19T19:20:00.455-06:00</updated><title type='text'>i&amp;#39;m down since i&amp;#39;m on break</title><content type='html'>i&amp;#39;m down since i&amp;#39;m on break</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/137419235621984471/comments/default/342283356170842653'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/137419235621984471/comments/default/342283356170842653'/><link rel='alternate' type='text/html' href='http://www.thejiujitsufighter.com/2009/12/lunch-time-workout-anyone.html?showComment=1261272000455#c342283356170842653' title=''/><author><name>carlos</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.thejiujitsufighter.com/2009/12/lunch-time-workout-anyone.html' ref='tag:blogger.com,1999:blog-5496739942189672685.post-137419235621984471' source='http://www.blogger.com/feeds/5496739942189672685/posts/default/137419235621984471' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1836975171'/></entry><entry><id>tag:blogger.com,1999:blog-5496739942189672685.post-6931612057350504209</id><published>2009-12-17T20:13:48.089-06:00</published><updated>2009-12-17T20:13:48.089-06:00</updated><title type='text'>I&amp;#39;m down for days I don&amp;#39;t work.</title><content type='html'>I&amp;#39;m down for days I don&amp;#39;t work.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/137419235621984471/comments/default/6931612057350504209'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5496739942189672685/137419235621984471/comments/default/6931612057350504209'/><link rel='alternate' type='text/html' href='http://www.thejiujitsufighter.com/2009/12/lunch-time-workout-anyone.html?showComment=1261102428089#c6931612057350504209' title=''/><author><name>Jerad</name><uri>http://www.blogger.com/profile/15006104100186332949</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.thejiujitsufighter.com/2009/12/lunch-time-workout-anyone.html' ref='tag:blogger.com,1999:blog-5496739942189672685.post-137419235621984471' 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