8/16/10

My Debut!!!!!!

With my official MMA Debut less than 2 weeks away I wanted to get something off my chest. I wanted all my Roseberry Dojo brothers and sisters whom have taken time to prepare me both physically and mentally for this fight to know that I am eternally grateful for EVERYTHING! It seems like not long ago I walked into Roseberry's and knew nothing. Some days I still feel like I know nothing, I am always being challenged and I am amazed at what everyone brings to the table. I don't like to make promises too often, but this time I will make an exception. I promise to go into this fight, fight this fight, and come out of this fight representing Roseberry's Dojo. All the honor and etiquette we have learned from Shihan and our Senseis will be represented that night.
Just a quick reminder about the fight:

TriState Cage Fighting TCF Select 2
Saturday, August 28
Lancaster Event Center (4100 N. 84th Street, Lincoln, NE)
Doors open @ 6PM, Fights begin @ 7:30
Advance tickets $20 (General Admission), $25 Day of show
***I HAVE TICKETS FOR PURCHASE!!!***
For 8 person tables contact Lancaster Event Center (402) 441-6545

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8/15/10

Notions for Training

John Roseberry-Shihan's Notions for Training:

Be modest and polite.

Take care of your health.

Train yourself considering your physical strength.

Do not be too proud or too modest.

Be gentle but also swift.

Live a plain life.

Continue your training without idleness.

Cast about the search earnestly.

Gina Ethridge

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