8/15/10

Notions for Training

John Roseberry-Shihan's Notions for Training:

Be modest and polite.

Take care of your health.

Train yourself considering your physical strength.

Do not be too proud or too modest.

Be gentle but also swift.

Live a plain life.

Continue your training without idleness.

Cast about the search earnestly.

Gina Ethridge

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