Happy Thanksgiving

I hope everyone has a great Thanksgiving. My goal today is to continue recovering after being down for the past couple of days. Of course, no training today, just good food and quality time with the family.

No class today, Thursday, 11-27

No class on Friday, 11-28, since kick off for the Colorado game is at 2:30.

No class on Sunday, 11-30, as I will be out of town for a Thanksgiving dinner with my in-laws.

See you next week to work off any extra pounds you might have acquired.