9/13/08

Preparing for the tournament next week

I'll be dedicating the training this week to preparation for the Best of the Best BJJ ProAms this coming Saturday. We'll be going over the IBJJF rules and conducting some practice bouts in accordance with the rules.

We'll also be ramping up our training methods to mirror some top level athletes. Although the training methods in this video may be shocking to some, it's all for the greater good.

video

1 comments:

Brent said...

bring a cup this week!